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Sometimes paying attention to the latest food recalls can be a matter of life or death. 4 oz. Lyons ReadyCare and Sysco Imperial Frozen Supplemental Shakes Are Being Recalled Due to Potential Listeria Monocytogenes Contamination 4 oz. Shutterstock The recalled products were not available for retail sale, and were instead distributed primarily to long-term care facilities. Lyons Magnus' utmost concern is protecting consumers," they write. What Is Listeria? FDA Per theCDC, Listeria are bacteria (germs) that can contaminate many foods....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Ribs are one of my favorite foods and generally my go-to order at pub style or tavern style chains. Shutterstock Ribs are delicious, but high maintenance to make. They looked just ok to be honest. The Taste: Right away it’s a no for me....

Mountain climbers might look simple but don’t be fooled. They’re a full-throttle test of yourstamina,strength, and mental grit. So, how many mountain climbers should you be aiming for? Photo: Shutterstock. Design: Eat This, Not That! And what does that number reveal about youroverall fitness? 6 Standing Workouts for a Stronger, Leaner Core Want to dominate the mountain climber challenge? These strategies will help you build strength, endurance, and speed. Shutterstock...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Starting March 3, guests can toast any Favorite Sandwich on the menu. Jimmy John’s Or, they can also try one of three all-new toasted creations. The first new sandwich option is the Chicken Bacon Ranch. To see if it’s stopping near you, follow @jimmyjohns on social media....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. In the fast food world, no brand celebrates Mardi Gras quite likePopeyes Louisiana Kitchen. Photo: Popeyes. Design: Eat This, Not That! This year is no exception. The deal is valid on Popeyes delivery, but the price may be higher. Not valid with third-party delivery....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Texas Roadhouse is one of the most popular restaurants in the country right now. Shutterstock “When we talked about other external factors, those are just a few that we’re seeing.” “And that’s without including any general impact from the cold weather.” Overall, the brand is confident about the future....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. There’s no sweeter form of Americana thanice cream. Shutterstock, Loblolly It can be farm-fresh, topped with fruit, or even totally vegan. These are the absolute best ice cream parlors in every state. A market stocked with farm-fresh fruit, juices, and dairy? Peach Park/Instagram...

Whatever you call them, that stubborn fat around your waist can be incredibly frustrating to lose. Those daily steps you take could be the key to finally shedding those pesky love handles for good. The beauty of walking is that it’s accessible to almost everyone. Photo: Shutterstock. Design: Eat This, Not That! The next best part? Walking can be a phenomenal addition to your daily habits without spending extra time in the gym....

Do you have a somewhat stubborn, saggy abdominal area? If you’ve lost weight or gone through pregnancy, it’s quite possible you do. There’s even a name for it: “apron belly.” Shutterstock It helps to keep us warm in winter and stores energy for later use. It’s involved in some important chemical reactions as well. It also produces adiponectin, another hormone that helps regulate the metabolism of lipids and blood sugar....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We all know what we eat matters for health, but that also includes watching what youconsume before bed. Shutterstock Certain foods can cause a sleepless night, which is damaging to your overall well-being. According toSleephealthorg, an astounding 50-70 million Americans don’t get the recommended 7-9 hours sleep a night....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. If you’re trying tolose weight and blast belly fat, eating a healthy dose of fiber can help. Shutterstock Shrinking your waistline doesn’t only feel good, but it’s healthier to have a slimmer midsection. A growing belly is the most obvious sign, but oftentimes you don’t know it’s there....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Are you battling high blood pressure? Shutterstock that tweaking your eating habits can make a big difference in terms of normalizing blood pressure. You’ll start to see the difference usually within just a few days," she says. Here are five key habits you should adopt....

These simple standing stretches can become your new favorite morning ritual. Perfect Your Standing Posture Get up! If sitting is so deleterious, standing up is the first and most important thing we can do. Photo: Shutterstock. Design: Eat This, Not That! Stand tall, and check your posture. Notice, is your head in line with your shoulder? Is your spine lifted up out of your pelvis? Shutterstock This is the standing starting position for all of the exercises to follow....