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This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. This week, the warehouse offers insanely good offers on your favorite items. Costco/Shutterstock Here are 7 Costco deals better than ever right now. Kirkland Signature Dental Chews Kirkland Signature Dental Chewsare Costco’s version of Greenies. Take and Bake Pizza Looking for a delicious and easy dinner for the family?...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “, but what do the real chip fanatics have to say? Shutterstock Here are the 9 most addictive chips, according to snack experts. “I will never not want those,” one Redditorstated. “Came to say this. SunChips I rarely eat others since I’ve discovered these,” one Redditorsaid....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Munchies Sandwich Crackers Ruffles Cheddar & Sour Cream are now at aWalmartstore near you and many other grocery stores. Walmart/Munchies/Ruffles Each $3.38 package hosts eight single-serve packages, “perfect for on-the-go snacking.” A handful of influencers shared about the exciting product. “Munchies teamed up with Ruffles for a Cheddar & Sour Cream sandwich cracker....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. They are both college towns. Shutterstock/Dog Haus They focus on using meats with no added nitrates and no hormones or antibiotics. Shutterstock Shutterstock Shutterstock Shutterstock Dog Haus

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Happy hour might sound like it’s just for drinkers, but that’s not the case anymore. Shutterstock It also offers snack plates of cheeseburger eggrolls, crispy crab bites, and more for $9.50. Cocktails and wine are $8.50 and beer starts at around $5. You’ll find deals on cocktails, beer, and wine as well....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Who doesn’t love to save money? Photo: Shutterstock. Design: Eat This, Not That! Here are 11 Costco special offers for “Instant Savings” this week. This brings the price down to $9.69 online. Limit 5 per member now through Mach 30. Costco Features include a “Smoothie Auto-iQ Program” which makes blending super easy....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Tired of complicated gym routines that don’t deliver the results you want? Shutterstock You’re not alone. Bodyweight vs. Gym Workouts: What’s More Effective? It really depends on the client’s goals and what level they are at. Shutterstock Bodyweight workouts are great for beginners or those looking to build functional strength....

Walkingindoors doesn’t have to be a dull, treadmill-only experience. It’s time to power up your indoor walking game. The Power Walk & Burn What you need:Just your body! Photo: Shutterstock. Design: Eat This, Not That! This fast-paced walking workout will elevate your heart rate and strengthen your lower body in20 minutes. This workout mimics steep uphill walking for30 minutesof endurance and leg strength. The Treadmill Power Walk Intervals What you need:A treadmill....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. However, certain special items rotate in and out of the menu of your favoritefast food restaurant. Shutterstock A few tasty treats are being served at a drive drive-through near you. Here are five fast food items you definitely need to try before they disappear....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Some foods pack more nutritional punch than others. Shutterstock Here are 6 Costo items you didn’t know have superfoods in them. The warehouse sells kimchi and sauerkraut, both delicious forms of fermented cabbage. Costco carries Natural Benefits Guava Lemon Green Tea, andRedditorsmaintain that it’s delicious....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 7 hidden gems to find at the grocery store this March. Shutterstock Made with nutrient-dense Lupini beans, this healthy pasta is packed with protein and fiber. “Really like this pasta,” one shopper said. “No difference in pasta texture, as long as you are cooking it correctly i suppose....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 7 new Walmart summer finds shoppers can’t stop talking about. Shutterstock and vegetables and are ready in under 10 minutes. The nutritious meals are delicious and will help you get in shape for swimsuit season. Walmart currently has many flavors and variety packs of probiotic-packed drinks, which are genuinely thirst-quenching for summer....

Like many of my patients, you may have noticed that weight management becomes increasingly challenging after 50. Read on to discover five evidence-based strategies that will help you achieve better results while protecting your long-term health. Prioritize Strength Training Three Times Weekly Engage in strength training a minimum of three times weekly. Shutterstock This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights increasingly heavy) over time....