Eatthises

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. To help put these sneakily high-sugar restaurant meals in perspective, we compared them to a Krispy Kreme Donut. Photos: The brands. Design: Eat This, Not That! Not only that, but some of the meals on our roundup have more than 15 donuts! The full rack delivers a whopping 157 grams of sugar, making it more like dessert in disguise....

If you want to build a strong, sculpted core, balance workouts are essential to success. Byputting your balance to the test, these exercises require your core to push harder and achieve results. There are so many more muscles at work during balance activities. Photo: Shutterstock. Design: Eat This, Not That! When it comes to selecting the right balance exercises, the possibilities are truly endless. Below are a few of Hertz’s favorite balance workouts to build stronger abs....

That’s why we spoke with a fitness expert who outlines the best drills to test your lower-body strength. This way, you might establish a strong foundation that will help you power through your routine. This exercise will put your glute, quad, hamstring, calf, and core strength to the test. Photo: Shutterstock. Design: Eat This, Not That! This exercise engages your hip flexors, quads, glutes, calves, and tibialis. “[The pistol squat] will test your strength on each limb,” Kollath points out....

Are you trying tolose weight? If so, you’ll want to listen up. You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. Photo: Shutterstock. Design: Eat This, Not That! The more muscle you have on your body, the more calories you’ll torch. The data shows that men lost 16% more weight than women. “One importantbut often overlookedfactor of creating weight change is exercise selection....

They did get rid of some of the regular tables to make room for these," the shopperwrote. This isn’t the first Costco food court to make such a change. Shoppers' displeasure with the standing tables was especially clear in the new Reddit discussion about the Visalia warehouse. Shutterstock “Those are the worst. No one at our warehouse uses them and they just collect empty cups and napkins. 0/10 wouldn’t recommend,” a Costco shoppercommented...

Many chicken chains, both big and small, haveannounced major growth plans this year. And if you’re a fan of chicken tenders, you could soon have a new go-to spot. These new franchises will bring the chain to 15 total states, with more than 250 restaurants in development. Huey Magoo’s The new Arizona restaurants will include 12 locations in Maricopa County. According to Huey Magoo’s, the tenders are all-natural and free of preservatives....

Perhaps you’ve seen the light pink boxes pop up on your social media feed. Maybe you’ve watched TikTokers review theoversized cookies in various flavorsadorned with all sorts of frostings and toppings. Founded in 2017, Crumbl has transformed into one of the fastest-growing dessert companies in the United States. Photos: Crumbl. Design: Eat This, Not That! Crumbl announces its new flavors for the week every Sunday and then releases them on Monday....

For"struggling"fast-food giant KFC, it’s also a symbol of hope. KFC previously made tenders using its alternative “extra crispy”-style breading. In fact, the new KFC tenders bear several similarities to the Raising Cane’s version. Photo: KFC/Facebook. Design: Eat This, Not That! I tried each strip on its own and dipped in its accompanying sauce for a full perspective. Here’s how they stacked up, beginning with the newcomer from the old standby....

That way, you might stay consistent long-term, which studies indicate isessential for healthy, sustainable weight loss. Research consistently shows that regular cardiovascular exercise is crucial for weight loss and improving overall health. Below, Mohr reveals his top-recommended cardio machine for weight loss that can transform your fitness routine. Photo: Shutterstock. Design: Eat This, Not That! Some treadmillsallow you to simulate different terrains, adding variety to your workouts. This feature can help keep you engaged while training your body for real-world activities like hiking or running outdoors....

Looking for more ways to save this month at the store? November brings cooler temperatures and the first glimpses of the holiday season. This deal is active through Dec. 1. Photo by Jonathan Weiss / Shutterstock. Design: Eat This, Not That! Marie Callender’s Chicken Pot Pies The best comfort food meals can take time to prepare. This deal is good through Dec. 1. Sam’s Club members can save $1.80 on an eight-pack of 12-ounce cans through Dec....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. High-sugar breakfasts can come with serious health risks. Photos: Dunkin', Coca-Cola. Design: Eat This, Not That! So, which fast-food breakfasts have more sugar than a can of Coca-Cola? However,the blueberry muffins from Dunkin’come in at 44 grams of sugar per muffin. Dunkin' Courtesy of Au Bon Pain...

This is far from the first time that Costco’s phone salespeople have faced scrutiny online. No question," one commentread. “I hate all the heckling salespeople. Shutterstock Stop calling out to me. Absolutely doesn’t make me any more likely to buy from you,” another customerwrote. Some shoppers have even admitted to taking drastic detours just to avoid interacting with the salespeople. Photo: ZikG / Shutterstock Easily my least favorite part about the Costco experience, and it’s not close," a Redditorlamented....

We’re not here tosugarcoat facts. Plain and simple, lifestyle changes are necessary after 50 to stay in great shape. There’s no need to stress because we have you covered. Photo: Shutterstock. Design: Eat This, Not That! Chair yoga is essentially a gentler version of yoga that delivers all the amazing benefits of the practice. Seated Cat/Cow 5 Best Chair Yoga Workouts To Melt Love Handles 2. Seated Mountain with Spinal Rotations...