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In the meantime, they’ll be required to document their experiences with the itemsgood and badonline. At the end of the week, the two winners will receive a $1,000 cash bonus. The full details and entry form for this exciting opportunity are available on the online job posting. Shutterstock Online-Casinos.com will notify the winners the following week and deliver the Costco Shop Cards within three business days. Photo: Kenishirotie / Shutterstock

That being said, certain common strength training mistakes can completely derail your progress or cause injury. How To Avoid It: Don’t sleep on a proper warm-up and cool-down! “You must lose the ego and set new intentions,” says Cummings. Photo: Shutterstock. Design: Eat This, Not That! Cummings recommends starting out with lighter weights and higher reps to ensure your technique and form are perfect. Then, slowly increase the weight and decrease the reps as you get stronger....

“Plogging” has made major waves in the fitness worldand for good reason. Plus, people are doing it for a truly amazing cause. We spoke with an expert to learn all about plogging and its incredible health benefits. Photo: Shutterstock. Design: Eat This, Not That! Plogging is a feel-good exercise that individuals, co-workers, friend groups, and entire communitiesparticipate in. Essentially, people get outdoors in the fresh air andjogwhile picking up trash along the way....

Protein shakesare meant to give you a nutritious boost. For what to buy instead, don’t miss12 Best Protein Shakes in 2024, According to a Dietitian. The “protein plus” could easily refer to the 49 grams of sugar packed into each bottle. Photos: The brands. Design: Eat This, Not That! To put that into perspective, that’s equivalent to 1/4 cup of sugar. And if that’s not enough to give you pause, the shake also clocks in at 400 calories....

Protein is the most satiating macronutrient and cansupport weight lossby curbing cravings. Read on for Lubeck’s list of 10 highest-protein yogurts. Next, don’t miss theseHere’s Exactly How I Eat Over 100 Grams of Protein Every Day. Photos: The brands. Design: Eat This, Not That! TheChobani High Protein Cherry Berryflavor is made using a traditional Greek yogurt-making process and contains no added sugar. This new product cuts back on sugar by skipping refined sweeteners and using stevia extract instead....

America lovesoatmealand for good reason. Oatmeal is a whole grain that’shigh in fiberand low in sugar and sodium. Then, put one of these15 Healthiest Instant Oatmeals on Grocery Shelveson your grocery list instead. Photos: The brands. Design: Eat This, Not That! But when combined inthis oatmeal cupand its 17 grams of added sugar, this breakfast starts resembling dessert. “High sodium intake can increase the risk for high blood pressure, heart disease and stroke....

Innovation and change are essential cogs in the Coca-Cola machine. For instance, the company most recentlyrelaunched Barrilitos, a beloved Mexican soft drink. While some of these beverage additions and alterations fare quite well, others fizzle out right before our eyes. Photos: The brands and Instacart. Design: Eat This, Not That! It was intended to be Coca-Cola’s first new permanent offering in three years. “We’re always looking at what our consumers like and adjusting our range of products....

One of the biggest meals of the year is quickly approaching. However, some will have limited hours. You’ll want to check yourlocal store’s hoursbefore swinging by on the holiday. Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That! However, the supermarket chain will only be open until 2 p.m., according to itswebsite. Additionally, pharmacies will be closed all day. H-E-B Planning to shop at this Texas grocery chain on Thanksgiving?...

If you want tosculpt a lean body, standingdumbbell exercisescan be a stellar addition to your workout routine. All you need is a set of dumbbells and a bit of space to torch calories andbuild lean muscle. “More muscle involvement means more calorie burn compared to seated or lying exercises. Photo: Shutterstock. Design: Eat This, Not That! Now, let’s explore the best standing dumbbell exercises to get lean all over, according to experts....

It also typically meanslotsof prep work. Looking to dine in? You’re in luck. Cracker Barrel / Facebook The restaurant is keeping its doors open on Nov. 28. Would you rather stay at home? You’re also in luck. Courtesy of Cracker Barrel Cracker Barrel is offering its popular Heat N’ Serve meals for guests to order. Cracker Barrel will be open during normal business hours during the week of Thanksgiving. Most locations open their doors at 7 a....

Maintaining strong, sculpted absas you age becomes challengingbut it’s still absolutely possible. The importance goes beyond aesthetics, too. Chris Mohr, fitness and nutrition advisor at Fortune Recommends. Photo: Shutterstock. Design: Eat This, Not That! How Many Days a Week Should You Focus on Your Abs To Build a Six-Pack? This addresses the natural muscle loss due to aging, also known as sarcopenia. Shutterstock Shutterstock Shutterstock

Apple season has officially begun. This means it’s the prime time to whip up your favorite recipe starring the autumnal fruit. However, there’s no dish more emblematic of the season than classic apple pie. Image: Canva. Design: Eat This, Not That! For centuries, the fruit-based dessert has drawn in fans with its sweet, cinnamony apple goodness. Walmart This 10-inch apple pie weighed two pounds and 11 ounces. I purchased this pie for $6....

The approach of winter inevitably triggers an onslaught of seasonal flavors in your favorite foods and beverages. It’s time to transition those autumnalpumpkin spice lattestoholiday-themed beverageslike the popular peppermint mocha. The mocha has numerous flavor iterations; obviously, peppermint is one of the more favorable. Photo: Shutterstock. Design: Eat This, Not That! Starbucks introduced perhaps the most popular version of the seasonal peppermint mocha back in 2002. The chain has spawned numerous copycat recipes and even produces retail versions of the treat....