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This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Those unassuming cans ofbeansin your kitchen are like Clark Kentquietly hiding their superpowers. iStock High-protein beans are often overlooked, but they’re cholesterol-free, incredibly versatile, convenient, and affordable. As more people explore plant-based eating, there are now protein powders made from these pulses. “it’s possible for you to also make them the star of the dish,” Batayneh says....

Kickstarting your day with a healthy dose of exercise works wonders for your mind, body, and soul. Let’s explore what experts have to say about the best low-impact morning exercises for weight loss. “Simply lace up your shoes and put one foot in front of the other,” Gatlin instructs. Photo: Shutterstock. Design: Eat This, Not That! “Adding in some hills on the treadmill or outside can increase your burn as well....

Some have a beer batter coating. Others are covered in breadcrumbs and spices. While there are numerousonion ring varietiesout there, only some are true standouts. Photo: Shutterstock. Design: Eat This, Not That! Culver’s When it comes to sides, Culver’s cheese curds typically get the most hype. But the Wisconsin-based chain also has some enticing onion rings. The onions are fried to order and salted as soon as they’re done frying....

Now, another popular steak sold at the warehouse club is under scrutiny after a reported decline in quality. “I kinda got used to it, like a boiled frog. It was akin to what I got from Costco in the past. Shutterstock I just cooked one last night, and it was phenomenal.” “I had the same experience. Costco ribeye quality is poor. Photo: Costco I call it beef bubble gum,” one commenterwrote, noting that they live in Oregon....

Or, pay a higher pricesometimes much higherfor a more premium version of the same steak? Unlike some grocers, Costco doesn’t really sell cheap, lean steaks. You basically get two options, each classified according toU.S. Image: Canva. Design: Eat This, Not That! Department of Agriculture standards: USDA Choice or USDA Prime. Both are considered high-quality meats. The only real difference is the fat content. Jeremy Mack for Eat This, Not That!...

Taco Bell’s long-awaited Crispy Chicken Nuggets will finally hit menus nationwide on Dec. 19. To accompany its new nuggets, Taco Bell will also launch three brand-new dipping sauces on Dec 19. The chain said it tested more than 100 different sauce options before settling on the final trio. Taco Bell Customers can check out thereleasefor additional details on Taco Bell’s upcoming Crispy Chicken Nugget deals. Taco Bell

There are many reasons why fans say Trader Joe’s isbetter than other grocery stores. From chocolates to skincare, there’s something on this roundup for everyone on your holiday shopping list. Dark Chocolate Orange Chocolate oranges are a holiday staple in many households. Photos: Trader Joe’s. Design: Eat This, Not That! you might pick one up for a limited time for $3.49. Don’t forget your furry four-legged friend this holiday season....

For instance, running, yoga, and swimming are the favorite go-tos of many individuals. Or, you’ve got the option to switch things up and grab a hula hoop! But before we do, here’s some background info on the exercise. Photo: Shutterstock. Design: Eat This, Not That! So, how do you reap the benefits of a hula hoop workout? Let’s explore the best hula hoop exercises to shrink belly fat and help you get fit....

Told another they touched it, so they have to take it. Told others to take from the front of the tray," they wrote. “Must have been a schoolteacher or lunch lady in a previous job. Shutterstock We need more like her to whip people into shape.” “I get why they have them but the samples are super annoying. Too many people laser-focused on the food and they don’t watch where they are going!...

Available at Sonic locations nationwide, each drink is priced at $3.99 for a medium. In a promotional ad campaign, Hilton and Richie visit a Sonic location to brainstorm names for their creations. When we thought about what’s truly iconic, it was clearit’s us, Paris and Nicole!" Shutterstock YouTuber Taste Test So are the beverages good, or just a craven marketing ploy? Not What I Expected." In the video, Grace starts by sharing her excitement after spotting the collaboration online....

McDonald’s, of course, is at the forefront of this innovation. The news was shared last week by X userMcFranchiseeand a construction company that works with McDonald’s. McDonald’s isn’t the only chain that’s testing a drive-thru-only location. Photo: Ken Wolter / Shutterstock. Design: Eat This, Not That! In August, Chick-fil-A startedtesting a new two-story restaurantthat has four drive-thru lanes and no dining services. According to Chick-fil-A, this system allows for meals to be delivered to staff members every six seconds....

Deep-frying pretty much any food guarantees that it will be crave-worthy and delicious. Let’s face it: Few dishes scream “comfort food” quite as loudly. But which of those chains serves up the better bone-in bucket? Photo by Zoe Strozewski. Design: Eat This, Not That! I recently set out to answer that question by sampling both in an epic fried chicken showdown. The size and throw in of chicken (i.e. Here’s what I thought of each chain’s chicken, followed by my verdict on the winner!...

Most of theonline murmuringwas critical, andone reviewdinged it for its diminutive size, while touting its crispy texture. And thus was born one of the wonkiest sounding menu items to date, theBig Cheez-It Crunchwrap. Customer reactions were, understandably,mixed. Photo: Taco Bell/Facebook. Design: Eat This, Not That! But points are definitely due for the sheer absurdity of it all. That changed this year, with the abrupt introduction of theCheesy Street Chalupa. And this year was an especially momentous one, in terms of Nacho Fries innovation....