This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
It’s hard to find a smell more enticing than therotisserie chickensection at the grocery store.
David Tonelson/Shutterstock
This way of eating chicken is a crowd favorite and for good reason.
How much sodium is in rotisserie chicken?
With Costco, you’ll still consume 460 milligrams of sodium per serving.
For reference, there are also 460 milligrams of sodium in aPopeye’sfried chicken leg!
The FDA recommends no more than about2,300 milligrams of sodiumper day, which is about one tablespoon of salt.
However, if someone has prolonged water retention, the health risks can greatly increase.
According toCirculation, having prolonged fluid retention can put you at higher risk for cardiovascular disease.
High sodium levels can also cause a spike in blood pressure.
After, read these to get more tips on lowering your sodium:6254a4d1642c605c54bf1cab17d50f1e
