What exactly is the boiled egg diet?

Here’s important insight you should know.

Also, don’t missThis Gone-Viral Way to Cook Eggs Is Dangerous, Say Experts.

Boiled egg diet

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Here’s what the boiled egg diet is.

Women’s Healthhas reported on the boiled egg diet, which apparently is stirring buzz online.

This diet isn’t exactly what it sounds like (fortunately).

eggs boiling in a pot on the stove

Kiersten Hickman/Eat This, Not That!

While it is composed of boiled eggs, that’s not all that’s on the menu.

The boiled egg diet could get rotten really fast.

A couple hard-boiled eggs are a good snack now and then, but several a day?

Eggs in cold water before peeling in a bowl

Kiersten Hickman/Eat This, Not That!

It wouldn’t be sustainable for most people to diet successfully, Palinski-Wade suggests.

If you’re not egged-out, peek atOne Major Side Effect of Eating Too Many Eggs, Says Science.

peeling hard boiled eggs with hands easily over a bowl of eggs to be peeled

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Hard boiled egg

Photo by David Malosh