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How many times have you heard about thehealth benefits of red wine?

white red wine

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Probably more times than you could count if you’re like us.

Well, that’s all great, but what happens if red wine just isn’t your thing?

Does choosing a lighter-colored glass of vino mean you’re missing out on these benefits?

white wine glasses

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Sulfites are natural compounds found in many foods, including wine.

(Related:Crazy Side Effects Alcohol Has on Your Gut, Says Science.)