What’s not to like?
It’s gotvitamin Cand, hopefully, no seeds to choke on.
Want to know the one major effect drinking lemon water has on your body and bladder?
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Drumroll, kindly… Are you ready for it?
Myths, mostly, she says.
(But it’s great for cleaning the fridge and ridding your disposal of garlic odors.)
But back to the health benefits.
One of those many bodily functions drinking lots of water helps is urination.
(Don’t think you’re able to drink a half-gallon of water in a day?
Then try eating water.These Water-Rich Foods Will Help You Hydrate!
Christensen notes that drinking lemon water may worsen symptoms for people suffering from certain bladder issues.
In general, however, lemon water is an excellent way to hydrate your body.
“If lemon water allows you to drink water in a more enjoyable way, have at it!”
Related:This is How Much Water you’re gonna wanna Drink for Weight Loss
