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There are a variety of health benefits associated witheating spinach, including improvedblood pressurelevels and cognitive function.

make spinach smoothie with avocado and grapefruit in blender

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Why does this matter?

At low concentrations, this gas, which smells like rotten eggs, can have ananti-inflammatory effecton the body.

However, large amounts of hydrogen sulfide in the intestine may be associated with cancer development.

So, what does all this mean?

Now, it’s clear that the sulfosugar in spinach can also produce hydrogen sulfide, aka smelly gas.

For more, be sure to check outThe Worst Foods for Gut Health.