Oatmealis hands down one of the best, healthiest breakfast foods you’ve got the option to choose.

“It can be tempting to add high-fat milk or sweetenedplant-based milkswhen preparing your oatmeal as well.

The Best Oatmeals to Lose Abdominal FatRanked!

man preparing oatmeal bowl with fruit and nuts

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woman mixing up bowl of oatmeal

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