She starts her day with a smoothie.

Megan’s trainer has done more than just motivate her in the gymhe’s also completelyrevamped her meal plan.

She snacks on healthy parfaits.

megan thee stallion performing in red and white leather outfit

Kevin Winter/Getty Images for EA Sports Bowl at Bud Light Super Bowl Music Fest

Instead, she’s making healthier versions of the snacks she loves.

Aparfait made from yogurt, a small amount of granola, and a healthy helping of blueberries and strawberries.

She ends her day with a protein-packed meal.

megan thee stallion drinking a smooothie

Megan Thee Stallion/YouTube

She drinks a gallon of water throughout the day.

Megan Thee Stallion slicing berries

Instagram/@TheeStallion

megan thee stallion fish and kale dinner

Instagram/@TheeStallion

megan thee stallion holding pink water bottle with megan on it

Instagram/@TheeStallion