She starts her day with a smoothie.
Megan’s trainer has done more than just motivate her in the gymhe’s also completelyrevamped her meal plan.
She snacks on healthy parfaits.

Kevin Winter/Getty Images for EA Sports Bowl at Bud Light Super Bowl Music Fest
Instead, she’s making healthier versions of the snacks she loves.
Aparfait made from yogurt, a small amount of granola, and a healthy helping of blueberries and strawberries.
She ends her day with a protein-packed meal.
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Megan Thee Stallion/YouTube
She drinks a gallon of water throughout the day.

Instagram/@TheeStallion

Instagram/@TheeStallion

Instagram/@TheeStallion