How delicious does this maple-cashew-apple toast recipe look?
Forget aboutFrench toast.This healthier toast recipe gets its sweet flavor from all-natural sources, namely maple syrup and apples.
What makes maple syrup a standout natural sweetener is its low glycemic index.
Jason Donnelly
This is important for anyone who regularly monitors their blood glucose levels, such as those who havediabetesor pre-diabetes.
For context, table sugarwhich is found in typical syruphas aGI index of 65.
There’s no doubt that you’ll receive sustained energy from this hearty, yet light, toast.
