But what makes this trendy mushroom special?
What is lion’s mane?
It’s not your average mushroom.
No other mushroom species looks like it, but it’s a lot more than just a handsome fungus.
Lion’s Mane is native to North America, Europe, China, and Japan.
In the United States, it is most abundant in the Southern regions.
But it can also be cultivated indoors on sawdust (a popular spawning method among mycologists and mycophiles).
What are the health benefits of lion’s mane?
Holistic doctors and nutritionists affirm there are potential healing capabilities of lion’s mane mushroom.
It’s a greatnutritional source of antioxidantsand high in protein.
But the benefits to brain health don’t stop there.
The results of this study suggest that lion’s mane is effective in improving mild cognitive impairment in humans.
Its anti-inflammatory effects may help to reduce heart disease, cancer, and autoimmune disorders.
For vegans and culinary adventurists, it makes a great fish substitute or a vegan lobster roll.
Learn how to fire up your metabolism and lose weight the smart way.
Bottom line: Should you try lion’s mane?
Its numerous benefits prove it’s definitely worth a test ride.
Try it for yourself!
