Keep reading, and for more, don’t missThe 5 Eating Habits Cristiano Ronaldo Swears By.
Lionel Messi drinks a lot of water and consumes raw foods.
“[Sugar] is the worst thing for the muscles.
MB Media / Contributor / Getty Images
This pro footballer avoids artificial sweeteners, processed carbs, fried foods, and alcohol.
Messi also decreased the amount of meat he consumes, according toFitness Volt.
His favorite recipe is roast chicken with root veggies.
Shutterstock
According to the officialFC Barcelonawebsite, Messi’s favorite recipe is roasted chicken with root vegetables.
He’s all about speed and agility during workouts.
He trains his core.
Jam Media / Contributor / Getty Images
If you’ve looked at Lionel Messi’sInstagram page, you’ve undoubtedly seen his washboard abs.
The footballer focuses on exercises like sit-ups and Russian twists with weight plates.
