Khloe Kardashian is queen when it comes to serving up major fitness inspiration.
Keep reading to learn more about this celeb’s diet and workout regimen.
And next, don’t missKourtney Kardashian Shared A 10-Minute Arm Workout That’s Ultra-Effective.
RB/Bauer-Griffin / Contributor / Getty Images
For one, diets backed by science are the name of the game.
Second, having cheat meals are totally acceptable every so often.
And lastly, keeping yourself hydrated is essential.
Mark Sagliocco / Stringer / Getty Images
A day in Kardashian’s life may start off with almond butter and jam as a pre-workout treat.
Breakfast might be eggs and oats with berries and flaxseed powder.
Snacks throughout the day may include nuts, fruits, veggies, berries, and almonds.
Lunch consists of fish or chicken paired with a side of broccoli, beets, or spinach and salad.
She previously revealed in her Instagram Story, “I always warm up before [my workout].
I do cardio before [my workout] for like, 20 to 30 minutes.”
She’s also a big fan of Pilates.
And thank goodness for weekends, because that’s when Kardashian recovers from her intense sessions!
