People often comment that the Kardashians areagingin reverse.
In fact, the molecule itself is so large that it cannot enter cells directly.
What is NAD+?
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Celebrities and the general public alike are beginning to open up to the benefits of NAD+ treatments.
This compound has been linked toboosted energylevels as well as improved brain function, mood, andexercise recovery.
While these benefits sound encouraging, more research is needed to understand the full scope of how NAD+ works.
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NAD+ is a coenzyme to which there is a precursor that people can take as a supplement.
In onestudy, NR significantly increased NAD+ levels by 60%!
Other research has found that supplementing with NR improvedblood pressure,energy levels, andinflammation markers.
While Kendall and Hailey take NAD+ through IV treatment, it’s very expensive and can be painful.
Because of this, NR is more efficient than NAD+ at increasing NAD+ levels.
We know thatcertain healthy habitshave a huge impact on health and longevity.
Don’t wait until you’reover 60 to begin focusing on healthy aging.
Consider these “big rocks” as the foundation of healthy aging first:
