Ever wonder what a quiet night in looks like for the Duke and Duchess of Cambridge?

“Are you cooking?”

“No, I think itwill probably be a curry,” he replied.

Kate Middleton & Prince William

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“So you’re looking to me?”

Kate clarified, laughing.

“It’s not a nice sight!”

Teriyaki salmon

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These dishes also both have a ton of nutritional value, especially when cooked at home.

“It is also a source of protein and many micronutrients.

She also recommends adding a serving of rice to support energy levelsand what’s curry without some rice?

Both curry and salmon teriyaki are nutritious, dietitian-approved picks, especially when served with veggies and whole grains.

Whatever Kate whipped up at home that night, we know William and the kids were eating well.