Kate Hudson is one red, hot mama!
The 42-year-old shared took tosocial mediaon Wednesday, flaunting her fabulous figure in a red bikini.
So what are her health and wellness secrets to looking and feeling great?
Photo by David Crotty/Patrick McMullan via Getty Images
Hudson started the line with the belief that beauty starts from the inside out.
“Really where it started for me was beauty.
Magazines would always ask me, you know, ‘What are your favorite beauty products?
Photo by David Crotty/Patrick McMullan via Getty Images
What do you do to keep your skin looking rested?'”
She Works Out Five Days a Week
Fitness is a major part of Hudson’s life.
“I double-check that I don’t go a day without doing something for 30 minutes.
Getty ImagesDavid Crotty/Patrick McMullan via Getty Images
I’ve been doing that since April and I’ve noticed enormous changes in my body.”
She Switches Up Her Workouts
Variety is key when it comes to Hudson’s workouts.
“I do everything.
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I have to switch it up, I get so bored,” she told InStyle.
I love my Peloton.
I love Pilates that’s always been my number one.
Kate Hudson with WW in NYC on January 10, 2019 in New York City.Weight Watchers
She Eats Fresh
Hudson eats a clean diet, and even grows her own lemons.
Then she tries an early dinnertime.
“My struggle is not in weight loss,” she told theToday Show.
“Mine is about staying healthy, trying to stay focused and balanced.”
“To me, it’s all about support.
… Everyone’s looking to how do you get motivated, how do you stay motivated?”
