But what happens when her advice is a little… controversial?

Your white lie may have consequences in the long run.

Why We’re Doing It Anyway

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Dieting and dining out don’t always go hand-in-hand.

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“It doesn’t hurt anyone,” Jillian says.

“If it saves your health and prevents you from developing amuffin top, who really cares?”

Take it from the fitness expert.

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And if telling a white lie makes that easier for you, go right ahead!

Your body will thank you.

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