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Yogurt is a super versatile food option.
Kayla Garritano / Eat This, Not That!
it’s possible for you to turn it into aparfaitor just a pretty-looking bowl of food.
There are evensavoryways to incorporate yogurt.
Who would’ve thought yogurt could make a substitute for sour cream?
Kayla Garritano / Eat This, Not That!
Now that I’ve ranted about the uses of yogurt, let’s get down to the types.
There are plenty of yogurt companies striving to make great-tasting yogurts.
With that being said, I of course had to find the best low-sugar yogurt.
Kayla Garritano / Eat This, Not That!
Each yogurt brand I tried advertised to have less sugar or no added sugars.
That just seems misleading when it comes to “less sugar.
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As far as taste goes, I did like the sort of creaminess this yogurt had.
Kayla Garritano / Eat This, Not That!
It was a smoother consistency that the other yogurts did not have.
The texture also threw me off.
Even after mixing it up, the yogurt felt thin and more liquidy than some of the other brands.
Kayla Garritano / Eat This, Not That!
That could have possibly been why the serving wasn’t filling, because of the thinner consistency.
I also feel like it was lacking in taste.
I’m sorry, Mr. Stamos, but for those reasons, Oikos is ranked number 4.
Kayla Garritano / Eat This, Not That!
Thewebsiteeven clarifies the statement.
Chobani’s yogurt contains about 9 grams of sugar per serving of 5.3 ounces.
This particular yogurt also contains 12 grams of protein.
Overall, I thought the flavor was subtle but helped emphasize the yogurt.
For this tasting, I picked up their “Madagascar Vanilla and Cinnamon” flavor.
When you opened the lid, you could actually seecinnamonat the top.
This was appreciated because I didn’t taste as if I was eating less sugar.
For some people, that can indicate a hearty yogurt.
However, the texture felt a little too thick for me.
I took off the lid to see the yogurt stuck to the edges of the container.
It’s 75% less sugar compared to the brand’s original low-fat yogurts.
However, you cannot tell that there is sugar missing.
Because I had to be nitpicky with this one, the immediate presentation was not pretty.
Once mixed, however, the consistency was perfect.
I also considered the calories.
ASiggi’slower sugar serving is 100 calories.
This isn’t bad at all, but not the lowest out of the five.
Overall, I would eat this yogurt againno complaints.
It almost seems “two” good to be true.
Let’s start with the unveiling of the yogurt.
You take off the lid in one perfect motion and feast your eyes on this absolutely stunning coating.
The way the yogurt looks is something you would see on a commercial for the brand.
Then I dug in.
Just like the look of it, the texture felt smooth and rich.
It was creamy and satisfying, and with all the healthy benefits, what more could I ask for?
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