Now, close your eyes and envision what an ideal wellness getaway looks like to you.
Are you ready to plan your own therapeutic getaway?
Let’s discover the trip that’s calling your name.
Photos: Baha Mar, Sensei Lanai / Tanveer Badal, Brush Creek Ranch. Design: Eat This, Not That!
It’s an irresistible destination for those who love the idea of reconnecting with nature in style.
The weather was the perfect mixture of soft snowfalls and brilliant sunshine, offering the most stunning winter landscapes.
For a real western thrill, authentic barrel racing or a cattle drive await.
Brush Creek Ranch
In the warmer seasons, you’re free to even bask in wine river floating.
I rode horseback with Eddie, the sweetest horse ever!
For a more intense workout, I tried cross-country skiing.
Courtesy of Brush Creek Ranch
What better place to experience this than the stunning snowscapes of Wyoming?
When it came time to decompress, I ventured through the snowy paths to a vintage schoolhouse for yoga.
After a day of outdoor adventures, saloon cocktails were in order.
Alexa Mellardo
Wine lovers, take note!
Brush Creek is home to one of the top 10 largest wine collections in the world.
I was blown away by their 94-yard underground wine tunnel, which houses 30,000 bottles.
Alexa Mellardo
Here, it’s possible for you to select your bottle of choice to enjoy with dinner.
How’s that for a wine pairing?
For those with a sweet tooth, the lodge is always brimming with baked goodies and delights.
Alexa Mellardo
Cowboy cookies, chewy delights filled with pecans, chocolate, oats, and coconut.
Another delicious yet devious treat I experienced at Brush Creek Distillery was “Barrel Thieving.”
I sampled bourbon straight from the barrel using a pipette, and I can’t recommend it enough.
Alexa Mellardo
Brush Creek Ranch Pricing
Every package at Brush Creek Ranch is all-inclusive, with add-ons available.
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2.
My mornings began with invigorating power walks on the way to flamingo yoga through lavish gardens and the beach.
Alexa Mellardo
The presence of the Baha Mar Ambassador Flamingos made it a truly magical experienceone I highly recommend.
Another major highlight of my stay was the many choices ofwater activities.
The resort offers floating lounges, paddleboarding, kayaking and more.
Alexa Mellardo
Each day brought a new fitness adventure that kept my time fresh and exciting.
We whipped up a seasonal menu, including a delicious fish stew and homemade bread.
Chef Kemp even treated us to a little singing while we cooked.
SLS Baha Mar
For another local food experience, I ordered lunch from one of the vintage airstreams at the beach.
When dinnertime rolled around, the options did not disappoint.
Additional Activities
Touring the resort’s Current Art Studio was truly inspiring.
Courtesy of Baha Mar
The display of contemporary art from Bahamian artists was nothing short of extraordinary.
SLS Baha Mar Pricing
A Superior King room ranges from approximately $284 $900 per night.
It truly is the ultimate wellness getaway.
Alexa Mellardo
A retreat experience like no other.
I even had my very own casita, complete with a private plunge pool to retreat to every day.
Each Optimal Wellbeing Program will pair you up with a Sensei Guide, wellness practitioners, and more.
Alexa Mellardo
The nutrients rejuvenated and nourished my skin.
The stunning desert backdrop is an inspiring spot to hit some ballseven when you’re a beginner like me!
Learning from a pro at a place like this is a match made in heaven.
Sensei Porcupine Creek / Chris Simpson
To further relax and unwind, I participated in Breathwork Basics.
I wrapped myself in a cozy blanket and enjoyed guided breathwork meditation, a deeply soothing practice.
Sensei Porcupine Creek’s culinary offerings are equally noteworthy.
Alexa Mellardo
One of my most memorable one-on-one sessions was Sensory Eating, part of the Rest and Recovery Program.
Sensei Porcupine Creek Pricing
Lodging ranges from approximately $945 $2,050 per night.
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4.
Alexa Mellardo
Learning how to wakesurf was one of the most intoxicating experiences during my time in Sag Harbor.
Whether you’re experienced or a total novice, wakesurfing in this charming village is a must.
It was an awesome workout!
Alexa Mellardo
Of course, my time in Sag Harbor wouldn’t have been complete without a sunset oyster sail.
This is an absolutemustwhen in the area.
Thanks toDiscover Boating, the boat rental and charting process was a complete and utter breeze.
Alexa Mellardo
Dining on the sand at an elegantly set table with the sunset melting into the water felt surreal.
Baron’s Cove Pricing
A Village Room ranges from approximately $209 $1,669 per night.
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5.
Baron’s Cove
But no matter how you get to the resort, you’re going to love it when you arrive.
The most luxurious experience, by far, was spending time in a private spa hale.
My massage was then customized to address these specific issues and needs, making it a true treat.
Alexa Mellardo
For those who love the great outdoors, Sensei Lanai also offers unparalleled hiking trails.
I laced up my sneakers and embarked on a 5.3-mile hike from Kaiholena Trail to Kaiholena Ridge.
This route took me high into the mountains and offered the most exquisite panoramic views.
Alexa Mellardo
The Tasting Menu, which I savored on my first evening, was undeniably scrumptious.
The resort offers complimentary shuttle service.
Sensei Lanai Pricing
A Koele Room ranges from approximately $986 $1,720 per night.
Alexa Mellardo
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6.
Decorating my creation with hand-picked wildflowers straight from the farm.
If pottery isn’t your thing, don’t fret.
Alex Farnum / Sensei Lanai
Wildflower Farms offers an impressive array of experiences to feed your creativity.
You could try painting a stunning watercolor of locally grown plants and flowers with artist Caro Arevalo.
Perhaps you’ll be drawn to something like prana breathing exercises followed by an invigorating cold plunge.
Alexa Mellardo
Or how about a Reiki healing session?
Wildflower Farms even offers Reiki treatments for your furry friend!
Whatever your preferences, there’s no shortage of ways to have the best time at this wellness retreat.
Alexa Mellardo
It’s personal touches like that that make a getaway truly spectacular.
The cuisine at Wildflower Farms was a standout feature of my visit, offering a scrumptious farm-to-table experience.
Each morning, I woke up to a wholesome, farm-fresh breakfast.
Alexa Mellardo
This dreamy barn opens up to fire pits and a stunning crimson-colored, tree-lined path through the fields.
Each bite was complemented with the farm’s charred seasonal vegetables and heirloom tomatoes.
My taste buds were eager to dig into apple cobbler topped with vanilla Chantilly and zesty lemon tarts.
Alexa Mellardo
Wildflower Farms Pricing
Lodging ranges from approximately $804 $2,506 per night.
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7.
Turks and Caicos: Wymara Resort
Staying in an oceanfront studio at theWymara Resortwas a dream come true.
Alexa Mellardo
The opulent, soft white sand added to the overall feeling of tranquility.
The wellness focus at Wymara is extraordinary.
From the moment I arrived, I felt pure relaxation rush through me.
Wildflower Farms
First on our agenda?
We indulged in an incredible full-body couples massage that left us feeling completely relaxed and rejuvenated.
Fresh rose petals sprinkled on the massage beds and floor was the sweetest touch.
Alexa Mellardo
Soaring across the turquoise waters at speeds of up to 30 MPH was truly exhilarating.
Culinary Experiences:
Dining at Wymara was an experience in itself.
and the Caribbean Queen Punch.
Alexa Mellardo
There are many excellent restaurants and local eateries on the island if you choose to venture elsewhere.
Dinner at Indigo is another notable mention.
Breakfast was also included during our stay, where healthy local delights and freshly pressed juices awaited.
Alexa Mellardo
One of my personal favorite culinary highlights, though, was Wymara’s “Island Beach Experience.”
Wymara Resort Pricing:
An Ocean View Studio ranges from approximately $897 $2,129 per night.
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Alexa Mellardo
Newport, Rhode Island: Newport Harbor Island Resort
My stay atNewport Harbor Island Resortexuded coastal luxury.
(Midnight Honey oil quickly became my favorite!)
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My tastebuds in Newport were especially delighted.
Alexa Mellardo
For dinner one evening, I seamlessly hopped aboard the ferry at Newport Harbor Island Resort.
Here, I enjoyed a scrumptious seaside dinner atBeech Restaurant and Bar.
If your fur baby makes a great wellness and workout partner like my two Maltese do, fear not.
Wymara
Many of Newport’s cafes and restaurants are dog-friendly as well.
I ventured there in September, and it couldn’t have been a more perfect time to visit.
It gives off major Lake Tahoe vibes but without the hefty price tag.
Alexa Mellardo
My days were filled with adventure and beautiful scenery.
I even tried my hand at pine cone picking!
Every moment felt like a breath of fresh air, with endless opportunities for adventure and relaxation.
Alexa Mellardo
Redding is the ultimate wellness escape for outdoor adventure enthusiasts like me.
If you like scenic hikes, you’ve come to the right place.
One of my favorite hikes was the 4.6-mile out-and-back trail to Chamise Peak.
Alexa Mellardo
The views from the top offer 360-degree panoramic vistas of Mt.
Shasta, Shasta Lake, and Shasta Dam.
I also enjoyed hiking to Whiskeytown Falls.
Alexa Mellardo
Just don’t forget to pack bug spray, snacks, and a water bottle!
Ready to cool off after your hike?
Head to Brandy Creek Beach for some swimming and SUP yoga.
Alexa Mellardo
The cool, turquoise waters offered the perfect reprieve after a morning spent working my muscles under the sun.
I also got my heart pumping with some extra cardio, thanks toRedding Adventure Hub.
The team set me up with an e-bike to cruise along the Sacramento River Trail.
Newport Harbor Island Resort
The three-hour ride was effortless yet exhilarating, allowing me to soak in the natural beauty along the way.
I tried a morning yoga flow and breathwork class atLIT From Within.
As I paddled my way through the calm waters, I realized I had the entire lake to myself.
Alexa Mellardo
My culinary experiences in Redding were unforgettable.Evergreenquickly became my go-to spot for a morning treat.
This trendy local hangout offers fresh pastries, fun coffee drinks, and delicious breakfast options alongside artisan goods.
Lunch atLe Testimony Organic Bistrodid not disappoint.
Alexa Mellardo
For dinner,Mosaic Restaurantis a fantastic choice, conveniently located at the Sheraton Hotel.
The entire meal was absolute perfectionso much so that I went back for a second night for dinner!
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