It’s Always Sunny in PhiladelphiastarRob McElhenneyhas never been shy about making his body the centerpiece for his performances.
Read on to discover exactly how McElhenney transformed his body and lost 70 pounds.
He stuck to an intense diet and workout plan to shed the weight.
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“Look, it’s not that hard.
I don’t know why everyone’s not doing this.
He finds exercise meditative.
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He golfs.
“This is the stereotypical old-man thing, but I want to get really good at golf.
Maybe just because it’s a challenge and I’m not good at it,” he explained.
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However, McElhenney says that the sport presents a unique challenge for him due to his current physique.
“It’s the complete opposite of lifting heavy.
You have to become less muscular and more flexible.
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So I’m going to start doing alot more yoga, a lot more Pilates.”
He sticks to regular cheat days.
And I know that about myself.
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So that’s actually a sustainable lifestyle for me.”
