What is ultra-filtered milk?
Ultra-filtered milk is made from dairy milk.
But, the quantities of some nutrients differ.
Shutterstock
How does this happen?
Ultra-filtered milk is basically your old-school milk that is passed under pressure through a thin membrane.
This separates, orfilters, the water and lactose (sugar) from the other components of the milk.
Courtesy of Instacart
The processors are essentially removing some of the natural water and sugar.
What is left behind islactose-free milkthat hasmore protein,more calcium, andless sugar.
Many agree that the taste is more creamy and rich when compared to regular milk.
Check out these products for a nutritional boost without the additional sugar and lactose.
One unique product that can be a lifesaver for busy days is Fairlife Smart Snacks.
2.Slate
Slate is on a mission to give chocolate milk a clean slate.
Courtesy of Halo Top
Chocolate milk has a reputation of being too high in sugar and being a kid’s drink.
(Think: espresso-chocolate milk.)
A low sugar,keto-friendly dessertthat actually tastes good?
Courtesy of Instacart
4.Organic Valley
Organic Valley makes the first and only certified organic ultra-filtered milk.
They source dairy from family farms across the country and guarantee that farms raise cattle humanely.
Organic Valley makes four varieties of ultra-filtered milk: skim, 2 percent, whole, and chocolate.
