As we strive to eat healthier, we often aim to boost our intake of healthy greens.
Some reach fordark leafy spinach to boost our metabolismand others opt for an afternoongreen teafor a much-needed caffeine fix.
There is no denying the power of eating clean and green.
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But what about green potatoes?
Do they offer any health benefits like sweet and white potatoes?
Plus, find outWhat Happens to Your Body When You Eat Potatoes
Why is my potato green?
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Plants produce chlorophyll in the presence of light and potatoes are no different.
Should I eat a green potato?
In short, no.
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As noted by Amidor, the high concentration of solanine makes eating green potatoes a bad idea.
Plus,WebMDpoints out that cooking a potato does not get rid of this toxic compound.
Can I cut around the green part?
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But, again, to be safe, it’s best to just return or toss the green potatoes.
Is there a way to prevent potatoes from turning green?
Amidor shares, “Potatoes tend to turn green mainly due to improper storage.
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