Some foods are potentially dangerous when eaten raw, such as flour.
But what about raw oats?
Read on, then for more healthy eating tips check outAre Rolled Oats Just as Healthy as Steel Cut?
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Because they are cut into smaller pieces, they can be cooked quicker.
Steaming the oats helps minimize the risk of pathogenic microorganisms being present and makes it safe to eat raw.
This is why overnight oats or recipes that use raw rolled orinstant oatsare safe to eat.
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The oats are still safe to eat after this date.
However, if the oats develop a strange taste or smell, then discard immediately.
