Fortunately, these myths are steadily being debunked one by one.
So what’s the 411 on freeze-dried fruits?
Do they, too, preserve the nutrients of freshly picked options?
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Here’s everything you gotta know.
What is freeze-dried fruit, and how is it made?
In doing so, the structure of the fruit, as well as its nutritional value, is preserved.
How does freeze-dried fruit compare nutritionally to frozen and dried fruits?
No-sugar-added recipesyou’ll actually look forward to eating.
What are the benefits of consuming freeze-dried fruit?
Shelf-life
“In theory, freeze-dried ingredients can store for years,” McMullen says.
