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They also test your endurance, requiring power and control as fatigue sets in.
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But how many pushups should you be able to do in a minute?
And what does your pushup count say about your overall strength?
Let’s break it down.
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Pushups demand more than just brute strength.
This classic bodyweight movement requires total-body coordination, core engagement, and muscular endurance to sustain high-rep efforts.
A 60-second pushup test challenges you by maintaining solid form under fatigue.
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Here’s where your rep count lands you:6254a4d1642c605c54bf1cab17d50f1e
Want to dominate the 60-second pushup challenge?
The key is building muscular endurance, upper-body strength, and core stability.
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