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They also test your endurance, requiring power and control as fatigue sets in.

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But how many pushups should you be able to do in a minute?

And what does your pushup count say about your overall strength?

Let’s break it down.

fit woman doing pushups or planks on track, concept of bodyweight workouts for flabby arms

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Pushups demand more than just brute strength.

This classic bodyweight movement requires total-body coordination, core engagement, and muscular endurance to sustain high-rep efforts.

A 60-second pushup test challenges you by maintaining solid form under fatigue.

close-up man doing pushups, concept of test how fit you are with strength workout

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Here’s where your rep count lands you:6254a4d1642c605c54bf1cab17d50f1e

Want to dominate the 60-second pushup challenge?

The key is building muscular endurance, upper-body strength, and core stability.

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