If You Can Do This Many Push Presses in 30 Seconds, Your Strength Is Next-Level

How strong are youreally?

The push press is the ultimate test of full-body power, combining brutestrengthwithathleticism.

This challenge isn’t limited to just one piece of equipment.

Photo: Shutterstock. Design: Eat This, Not That!

Your legs drive the weight up, your core stabilizes, and your arms finish the movement.

Sloppy reps won’t cut it.

Now, let’s get to the real test.

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How many strict-form push presses can you knock out in 30 seconds?

So, are you ready to put your power to the test?

Let’s see if your strength is truly next-level!

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Shutterstock

Shutterstock