If You Can Do This Many Mountain Climbers Without Stopping, Your Endurance Is In The Top 10%

Mountain climbers might look simple but don’t be fooled.

They’re a full-throttle test of yourstamina,strength, and mental grit.

So, how many mountain climbers should you be aiming for?

Photo: Shutterstock. Design: Eat This, Not That!

And what does that number reveal about youroverall fitness?

6 Standing Workouts for a Stronger, Leaner Core

Want to dominate the mountain climber challenge?

These strategies will help you build strength, endurance, and speed.

Shutterstock

Shutterstock

Shutterstock