When I think oftaking shots, it usually involves some sort ofalcoholand a headache the next morning.
Well, what if I told you I tried a shot that was actually good for your health?
Yes, you read that right.
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I tried shots that are beneficial to my body:broccoli shots.
After trying it, I have to say I’m pleasantly surprised.
First off, what is BROC SHOT?
Courtesy of BROC SHOT
BROC SHOT is a unique line of broccoli sprout powder shots.
According to the company, broccoli sprout powder delivers 50-100 times more sulforaphane than any other vegetable.
These shots come in 3 flavors: Original, Pineapple and Mint, and Ginger and Lime.
My personal favorite was the pineapple and mint combination.
To me, this flavor tasted like less broccoli and more like arefreshingshooter with minimal aftertaste.
The website also mentions that experts recommend consuming about 10 to 15 milligrams for most people.
This includes benefits inanti-aging,skin health,cognitive function,gut health, and possibleimmunity.
Many people have said to feel benefits in about three days.
The procedure
I received 10 shots that came in a carton.
The shots came in sleek green bottles (each flavor had a different shade of green).
This releases the broccoli sprout powder into the water that is at the bottom of the container.
The reason you have to do this yourself is that you want to take the freshly made shot.
I decided to do this routine after lunch every day for 10 days.
They tell you you’ve got the option to keep them at room temperature orrefrigerated.
After my first room-temperature shot experience, I quickly realized I preferred them cool.
The first thing I noticed was how good the shots were for my gut health.
I became more regular and felt lessbloatedthroughout my day.
This continued for a short time after I was done with all my shots.
I call it a “cleanse” because it truly was a great detox for my body.
I would do the 10-day cleanse again just for these results alone.
Another benefit I received was clearer skin.
As an adult, I get frustrated when I see a zit pop up on my face.
With that being said, I noticed my zits disappear while I was taking these broccoli shots.
I even had this nice glow on my face.