It’s no secret that Chris Hemsworth is totally shredded.

Through his health and fitness brandCentr, Chris Hemsworth and his team have shared the actor’sfitness regimensanddiets.

Read on to learn more about my experience performing Chris Hemsworth’sworkoutand learning all about his training secrets.

Chris Hemsworth Thor

Jon Kopaloff / Stringer / Getty Images

And as it turned out, the workout was personalized to my own fitness level.

Thor is a god, after all.

“He would struggle to do that after a while,” Zocchi said.

resistance bands

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So what exactly is the “Thor” smoothie all about?

Well, luckily I was able to try it out for myself.

“At least a cheat meal once a week for sure,” Zocchi said.

Chris Hemsworth doing pushups

Centr

“People get surprised.

They think he doesn’t cheat but we give a shot to keep a balance.”

According to Zocchi, Hemsworth’s go-to cheat foods were pizza, ice cream, and burgers.

Chris Hemsworth happy, protein drink after workout

Centr

As a newbie to the fitness world, I can confidently say that anyone can successfully do Centr Power.

The best part about the session?

I had funtotally unlike my visits to the gym!

cheeseburger and fries

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I came out of it feeling like a strong goddess, too.

(Does Thor need a sidekick?)

Zocchi assured us that having fun is actually a part of the journey.

“You’re doing a good thing so make a run at enjoy it as much as possible.”