Thankfully, most fast-food restaurants now offer healthier choices like wraps, grilled chicken, and salads.

But let’s be realdo thesehealthy fast-food mealsactually taste good?

To get to the bottom of this, I decided to taste these healthier options myself.

healthy fast food taste test photos of menu items on blue background

Photos: The brands. Design: Eat This, Not That!

And just so you knowout of the seven meals I tried, there was only one that I disliked!

But there’s a big difference between Wendy’s 1,100-calorie,82-grams-fatDave’s Triple burgerand their 440-calorie, 24-grams-fatApple Pecan Salad.

For more, check out60 Low-Calorie Fast-Food Meals.

Taco Bell Cantina Bowl on a countertop

Courtesy of Samantha Boesch

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The taste:This was by far my favorite healthy fast-food item that I tried.

But this one was a pleasant surprise for me.

Thisfast-food oatmealhad perfect creaminess, and I loved the brown sugar, apples, and dried fruit toppings.

Wendy’s Apple Pecan Salad and toppings on a countertop

Courtesy of Samantha Boesch

This combination makes it a delicious, convenient, and healthy fast-food option."

The olive tapenade and crumbly feta cheese add healthy fats and a unique taste.

Wrapped in a spinach tortilla, this option is lower in calories and adds an extra nutrient boost.

cup of McDonald’s Oatmeal and toppings

Courtesy of Samantha Boesch

The oregano-basil seasoning and oil & vinegar dressing enhance the Mediterranean profile without adding excessive calories.

But I’m glad I did.

However, this one was still pretty tasty compared to other grilled options I’ve had at restaurant chains.

Chipotle bowl on a countertop

Courtesy of Samantha Boesch

All in all, this sandwich was pretty tasty, but it made me miss the original Chick-fil-A sandwich.

It was just…bland.

Every Dunkin' DrinkRanked by Sugar Content

Jimmy John’s mediterranean wrap

Courtesy of Samantha Boesch

chick-fil-a grilled chicken sandwich

Courtesy of Samantha Boesch

Dunkin' egg and cheese on a countertop

Courtesy of Samantha Boesch