In moments like these, fast food can be a lifesaver.
With over 13,000 locations nationwide, McDonald’s is often the most convenient choice.
Recommending the healthiest orders at McDonald’s is one thing, but what about how they actually taste?
Courtesy of Samantha Boesch
And does the lower-fat Egg McMuffin still hit the spot like the Sausage, Egg & Cheese McGriddle?
I grabbed five menu items from McDonald’s recommended by our expert dietitians.
Then, check out these25 Healthy Fast-Food Orders, According to Dietitians.
Courtesy of Samantha Boesch
It also provides key nutrients like choline and vitamin B12 from the egg.
I have to admit, I love a slice of melted American cheese on a breakfast sandwich.
Relatively speaking, it’s not incredibly high in calories either," saysLauren Manaker, MS, RDN.
Courtesy of Samantha Boesch
Without mayo, it totals 430 calories.
It includes real fruit, providing natural sweetness and 5 grams of fiber to help with digestion.
The flavor and texture were standard, and without the toppings, it felt bland.
Courtesy of Samantha Boesch
It’s also free from trans fats, making it a lighter choice compared to their larger burgers.
My experience:I actually liked the taste of McDonald’s hamburger.
The simplicity of the ketchup, pickles, and onions worked well, and the patty was flavorful.
Courtesy of Samantha Boesch
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