When it comes to celebs who seem to be aging in reverse,Jennifer Anistoncertainly fits the bill.
From her days onFriendsall the way to today, the 55-year-old actress has always prioritized fitness and wellness.
I recently learned that something calledPvolveis Aniston’s go-to form of exercise.
Photo: Pvolve. Design: Eat This, Not That!
Aniston reportedly became a fan of Pvolve after a back injury.
She was so impressed by the results that she partnered with the company in 2023.
What makes Pvolve attractive to exercise enthusiasts?
Amazon
According to the website, the program’s 1,400+ streamable, results-driven workouts offer classes for everyone.
Plus, it’s made me mindful of my own longevity.
After all, I’m not getting any younger.
Alexa Mellardo
I also work from home, which presents another challenge.
What’s a gal to do?
I need to find something I’m inclined to commit to that actually works.
Alexa Mellardo
Pvolve’s accessibility and variety of classes prompted me to challenge myself and give it a go.
Read on for all the details and my honest review.
and see if it’s a fit for you and your goals.
Alexa Mellardo
ThePvolve Total Transformation Bundle($625) is a bit of a price jump but well worth it.
You’ll also have access to 12 months of Pvolve streaming, which renews at $14.99 monthly.
The Mat Core Sculpt had my abs on fire in the short 16-minute session.
Alexa Mellardo
I loved this class because I was able to dedicate just 16 minutes to it as a midday break.
I was sweaty and fatigued by the middle of the class, which was a good thing.
(Note: I did not say “easy,” I said “doable.")
Pvolve
The next day, when I woke up, my core definitely burned!
Although I kept up with it, I still felt a solid burn in the glutes and abs.
This time around, keeping up with the routines came alittleeasier.
I felt more comfortable knowing what to expect and when each workout would increase the intensity.
My abs still burned at the end of each class.
This may be because they were still pretty sore from week #1!
I wrapped each session up feeling so accomplished that I made the effort to carve out time for fitness.
I worked out on Monday, Wednesday, Friday, and Saturday.
It’s another solid burn using just a resistance band, so it gets an A+ for efficiency.
Don’t let the 15-minute timeframe fool you!
In actuality, it felt like a half-hour workout to me.
As with any new routine, it was a bit challenging to seamlessly follow along with the fast pace.
This was the beauty of streaming the class in the privacy of my own home.
The Full-Body Sculpt is another fast-paced workout, and the 22 minutes seemed like 40 to me.
By the end of week #4, I wasexhausted.
I am hopeful I will see a difference in my muscle definition as I progress.
A streamable service like Pvolve is not social but is extremely flexible.
(Still working on that one!)
I Tried 4 Pairs of HOKA Sneakers & One Beats the Rest By a Mile
4.
There are purchase options available for various budgets.
Be prepared; even the shortest workouts are intense.
Don’t let the short workout durations deceive you.
Each class packs a mean punch, which I mean in a very complimentary way.
You’re getting a good bang for your financial investment and time commitment.
