After all,cucumberis a vegetablenot something you’d likely choose to spruce up your daily beverage game!
This cool and refreshing veggie isn’t simply for de-puffing your eyes or dipping into hummus.
I drank cucumber water every day for 30 days and experienced some pretty amazing benefits that may surprise you.
Photo: Alexa Mellardo. Design: Eat This, Not That!
Keep reading to learn more about my cucumber water journey.
Here’s what inspired me to drink cucumber water for 30 days.
You may be wondering what prompted me to try this particular concoction for a whole month.
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I read that drinking cucumber water can result in beautiful, glowing skin, which totally grabbed my attention.
Heya glowing complexion is something every bride wants to achieve for her wedding day!
Drinking cucumber water helped my skin look refreshed and all-around healthier.
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Drinking this simple concoction of cucumber-infused waterhelped my skin look all-around healthierand more hydrated.
It took about two weeks for me to notice a difference in my skin’s appearance.
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2.
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It enticed me to drink even more water than I normally do.
In addition, plain old water can get incredibly mundane.
(And I already pee alot.)
Needless to say, I did not enjoy this aspect of my newfound beverage.
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3.
The ease of preparation made this healthy habit a seamless one to stick with.
I prepared cucumber water the night before so it was ready to pour first thing in the morning.
The process was more than seamless.
I loved the fact that I didn’t even have to peel the cucumber.
It helped reduce belly bloating.
It can promote regular bowel movements and reduce bloating."
Drinking cucumber water might not be for everyone, but I’m pretty hooked.
Be right backgoing to replenish my cucumber water!
Plus, the science-based benefits of cucumber don’t lie.
According toresearch, cucumber is low in calories and high in water content.
It provides antioxidants and serves as a potential antidiabetic.
Cucumber cleanses the body by removing built-up chemical toxins and waste materials.
