When the craving for crispy chicken tenders strikes, you have several options.

In terms of nutrition, however, homemade tenders are often the best choice.

For a healthier and more convenient way to cook chicken tenders, air frying is your best bet.

hand holding a chicken tender on an orange background

Photo: Shutterstock/PawelKacperek. Design: Eat This, Not That!

This method ensures a crispy exterior and tender interior without the excess fat and calories of deep-frying.

Although baking or stovetop cooking are viable options, air frying delivers the crispiest and most delicious results.

Gather your ingredients.

air fryer and ingredients for chicken tenders

Photo courtesy of Samantha Boesch

The Best Way to Cook Burgers in Your Air Fryer

Bread the chicken tenders.

Now it’s time to coat your chicken tenders before placing them in the air fryer.

How To Make Air Fryer Ribs That Fall Off the Bone

Cook the chicken tenders.

three bowls in front of an air fryer

Photo courtesy of Samantha Boesch

The Best Way to Cook Shrimp in Your Air Fryer

Serve and enjoy!

Store any leftovers in the fridge for 2-3 days.

breaded chicken tenders in front of three bowls

Photo courtesy of Samantha Boesch

chicken tenders in an air fryer

Courtesy of Samantha Boesch

chicken tenders on a plate with ketchup

Courtesy of Samantha Boesch