When the craving for crispy chicken tenders strikes, you have several options.
In terms of nutrition, however, homemade tenders are often the best choice.
For a healthier and more convenient way to cook chicken tenders, air frying is your best bet.
Photo: Shutterstock/PawelKacperek. Design: Eat This, Not That!
This method ensures a crispy exterior and tender interior without the excess fat and calories of deep-frying.
Although baking or stovetop cooking are viable options, air frying delivers the crispiest and most delicious results.
Gather your ingredients.
Photo courtesy of Samantha Boesch
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Bread the chicken tenders.
Now it’s time to coat your chicken tenders before placing them in the air fryer.
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Cook the chicken tenders.
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Serve and enjoy!
Store any leftovers in the fridge for 2-3 days.
Photo courtesy of Samantha Boesch
Courtesy of Samantha Boesch
Courtesy of Samantha Boesch