But sometimes they can leave you feeling blah on hot summer days.
And that’s because when the body digests calories, it increases your core temperature.
(Not what you want when it’s already scorching outside.)
(Not to mention, homemade pops are far healthier than the ultra-processed, sugar-laden ones.)
To whip a batch up at home, start by sorting through these drool-worthysmoothie recipes.
STEP 1
Blend all of the required ingredients together.
Need a popsicle mold?
Score a BPA-free one off Amazon; this one even has the sticks/handles built in!
STEP 3
Freeze for three to four hours.
This ensures you won’t crack the stick and helps your frozen treat stay in one piece, too.
