So, it’sgrocery dayonce again.

But then, you reach theseafood.

The old adage “there’s plenty of fish in the sea” is certainly true.

choosing fish

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So, in general, the more recent harvest date, the better.

These certifications indicate that the seafood was both sustainably and responsibly farmed.

“Fish should be firm and smell like the ocean,” he shares.

girls looking at packaged fish

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This is a sign that the product has started to break down and will sour soon."

“The portions are so handy, thaw quickly and help manage your portion sizes.”

Shop on the busiest days

That’s right.

Fresh Norwegian Atlantic salmon fillet in an air-tight plastic packaging with an ASC (Aquaculture Stewardship Council) responsibly farmed label

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“Retailers typically purchase the same way,” he explains.

“you’ve got the option to expect fresher fish during this time.

Plus, you could expect the rotation of the seafood to be better.”

Chef carefully puts salmon filet on the table

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This was a shared suggestion among all three chefs.

“The fishmonger is your friend.

They will be very helpful.

frozen fish

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This is always my first thought when going to buy seafood at the market.”

Fresh king salmon and snapper on ice for sale at the market

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Seafood counter

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worker helping woman choose fish

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fish and seafood on the counter at the market

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