Trainingyour obliquesshould be a top priority when it comes to your workouts.
They’re essential for movements such as bending, turning, twisting, and leading an active lifestyle.
“Especially as the conversation of obliques really picks up around summertime.
Photo: Shutterstock. Design: Eat This, Not That!
Then is the case of over doing it to try and get the summer body in order.
Oblique training should complement your core workouts, especially if you want to sculpt and tone your waistline.
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