The man is, well, totallyripped.

(Pun intended!)

Cole Hauser has a very persistent, dedicated mindset, just like his character Rip Wheeler.

Cole Hauser

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What riding ended up doing is strengthening my back and my core" (viaMen’s Journal).

Heyyou don’t get ripped by sitting around, just saying!

It’s a way to build coordination, balance, strength, endurance, and flexibility.

Cole Hauser

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And that’s not all!

The day after riding for a full day feels the same as any intensefull-body workout.

Hauser explains that everything hurts, from his legs to his hips and back.

cowboy silhouette

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His neck and shoulders get a workout as well from roping exercises.

The time has to be put in."

He also notes, “I’ve been beat up quite a bit over the years.

But at the end of those three weeks, I’m ready to go” (viaOutsider).