How many times have you gone to make asandwichand there’s teeny freckle ofmoldon the bread?

Do you taste it or toss it?

Curious as to which moldy food has worrisome effects, we searched for the answers.

stacked sandwich with cold cuts

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Did you know: beyond that little dot of blue on yourbrielay strands of toxic layers?

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But if they were to have mold… to the trash they go!

deli meats in pile

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Cooked Pasta and Grains

Nopetoss it!

Turns out, we can’t just scoop away the moldy section of thepasta saladfrom the other night.

But it’s there!

cooked and seasoned whole wheat pasta in pan

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Soft, Crumbled, and Sliced Cheeses

Sure, sometimes youwantmoldy cheese.

(Think: bleu cheese.)

Unless you bought cheese with manufactured mold, it is not safe to eat once contaminated.

mozzarella cheese

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Be sure to check other fruits and vegetables for mold that were close by in your refrigerator, too.

Yogurt and Sour Cream

On to the trend yet?

Wet foods and mold are a major red flag.

sliced strawberries

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These dairy products leave too much room for comfort when it comes to bacteria and mold.

The one downfall: foods produced without the chemicals are at higher risk for mold.

The easy way to make healthier comfort foods.

yogurt in wooden bowls

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Foods like bread, muffins, scones etc.

Jams and Jellies

Contrary to popular belief, these long-lasting spreads totally do have an expiration date.

Mold found on these is likely to be mycotoxin, a poisonous element that can make you sick.

peanut butter spread in bowl with knife

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Simply remove 1 inch around the molded speck and discard.

As long as your knife doesn’t touch the infected area you’re good to go!

So why are these fruits and veggies okay to eat?

chocolate chip muffins with bread

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That’s because it’s more of a challenge for mold to enter through dense foods.

Just scrub off any surface mold and then enjoy.

Be sure to rinse any utensils you may have used to discard the specks to prevent cross-contamination, though.

Jam on curvy spoon on blanket

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Apples

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parmesan cheese

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meat plate

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