Pizza is one of the most popular foods in America.
It’s a feel-good food that is easy to grab-and-go for a price that’s just right.
(As are leftovers!
Shutterstock
Here’s how toreheat pizza like a pro.)
But what if you’re including pizza in your diet regularlyis there such a thing as too much pizza?
What are the potential benefits and drawbacks to your body and overall health?
Shutterstock
However, if you start eating three or four slices (or more!)
on a regular basis that is where your diet can have health consequences.
of your daily caloriesand that’s without the other two meals and any snacks.
Shutterstock
Over-consuming calories regularly leads to weigh gain over time.
Get our29+ Best Healthy Pizza Recipes for Weight Loss.
Here are100 of the Worst Foods Linked to Cancer.
Shutterstock
In conclusion, your pizza toppings can play a big role in how healthy your pizza is.
Shutterstock
Shutterstock
