If you’re a peanut butter fan, you’re certainly not alone.
Two tablespoons ofpeanut butterprovide aroundnine grams of proteinand two grams of fiber.
However, too much of anything is never a good thing.
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What can eating peanut butter do to your waistline?
Enjoying your favorite foodseven healthy ones!in moderation is key.
“So, it is possible, your intake just needs to fit within your total daily calorie needs.
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Because it’s delicious, you just have to be careful with how much you eat.
Measuring high-calorie foods like peanut butter can be helpful for managing calories.
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