And that’s before you add the buttery topping.
Unfortunately, yes, other theater’s popcorn buckets are just as bad.
Thankfully, going to the movies doesn’t have to derail yourweight lossefforts.
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There are some healthy hidden gems among the diet-busting eatsyou just have to know what to look for.
IF YOU’RE BUYING AT THE THEATER
Eat This!
To maintain your selfie-worthy bod, the pink and white candies should be your go-to pick.
A drizzle of mustard boosts flavor and only carries about five calories a teaspoon.
Plus, it can boost yourmetabolismby up to 25 percent for several hours after eating.
As a result, you trade in excess sugar for a satisfying crunch.
It provides the sweetness of caramel, the crunch ofalmondsand a hint of salty flavor.
With a taste that satisfying, you won’t even bat an eye about passing on the concession stand.
This lunchbox favorite is sure to be a box office hit with theentire family.
