Enterovernight oats, the breakfast savior for the busy.
it’s possible for you to prepare them the night before and let the fridge do its magic.
All you have to do is open them up in the morning and enjoy that delicious, nutrient-dense goodness.
Jason Donnelly
You’ll have a healthy breakfast with the hassle.
However, overnight oats don’t require any heat.
Of course, you’re free to always top the oatmeal with more fresh fruit, too.
Blueberries are a particularly delicious option we love.
However you eat them, overnight oats are a filling and nutritious way to start your morning.
Instant oatmeal varieties are often loaded with extra sugar, along with less protein.
(Even traditional oatmeal, prepared stovetop, can be heavy in carbs and low on protein.)
The milk and Greek yogurt add protein, and the flax seeds add even more fiber.
Plus, this version is way tastier than anything store-bought.
