Glorious, warm, rejuvenating summer vacations are truly the best.
The only issue these getaways present is breaking out of your normalfitness regimen.
Fear not, because it’s great to switch things up.
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We’ve come up with some awesome beachworkoutsthat don’t feel like work at all.
So, pack up your beach gear, and get ready to have some very fit fun.
What’s better than that?
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Plus, it’s a fun way to get social with others who are on vacation!
Who needs to be home for a strength training sesh when you have a kayak and sparkling water nearby?
And that’s not all.
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Kayaking is also so therapeutic.
It will ease your mind and release any stress you’re holding onto.
Liu tells us this activity is also a major mood booster.
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Consider stand-up paddle-boarding, too, for a little extra variety in your summer workout.
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Go fly a kite
Yesyou read that right!
Flying a kite is great for your overall health and fitness.
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