Although you fully intend to jingle all the way to your holiday gatherings, thecaloriescan add upand fast.
(Because let’s be honest: You may not be ready to return to the gymjustyet!)
Thesewinter activitiesdon’t require a ton of effort on your part, so let’s get started!
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Keep reading to learn more about Yeung’s five fun ways to burn holiday calories.
And next, don’t miss6 Ways To Indulge and Still Avoid Weight Gain This Holiday Season.
Visit holiday decorations, light displays, and festive events.
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According toHarvard Health Publishing, walking for one mile can burn an estimated 100 calories.
(Note that this number ultimately depends on your weight and the pace you’re walking.)
The faster and more frequently you walk, the more calories you’ll torch!
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Do some winter snow sports.
So pick your poison.
There are plenty of awesome wintertime snow sports you could get involved in with friends or solo.
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The Best Exercises To Get Rid of Holiday Weight Fast, Expert Says
Go holiday shopping.
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Have a snowball fight.
Make a snowman.
So take a cue fromFrozen, and get to building that snowman!
