This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We all forget names, lose our keys, and misplace our cellphones.
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Eating an order of French fries is not going to fry your brain.
Let’s review the types of foods that negatively affect our health and the research behind their dangers.
Too much red meat
One of the ways food impacts cognitive function is through the brain-gut connection.
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High TMAO levels may be linked to higher risk of heart attack and stroke.
It could be an eye-opener.
The connection between fried foods and blood-vessel inflammation is well established from other studies.
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