It’s fairly common, and it’s more mild than serious.
It usually clears up on its own in a fairly short amount of time.
These self-care hacks should not be in place of seeking the help of a certified professional.
Shutterstock
We’re sure they’ll be your newest obsessions this winter and beyond.
Maximize the daylight you have by making the most of your winter mornings.
sharing ways I adapt to winter & combat SAD they genuinely make a difference!!
The TikTok user explains in thevideo, “They help maximize the small amount of daylight we have.
Another tip from this TikToker?
Ohand don’t feel bad taking on a more slow-paced mentality on weekends and embracing all things cozy.
We all know parting with your cozy bed on a dark winter morning can be one big struggle.
With a sunrise alarm clock on your nightstand, you’ll basically be waking up with the sun!
You feel more refreshed and wake up less groggy.
It really does help ease winter blues and makes the mornings more manageable!
A lot of them come with a sunset feature, too, if you struggle to drift off.”
Use a facial mist and break out the humidifier to ensure your skin stays hydrated and moisturized.
Inone video, TikTok user @natalie_oneillll appears with radiant, glowing skin.
Skincare hack number two?
Set a one-minute timer, and cleanse your skin for the full minute (or more)!
And lastly, don’t pick at any blemishes.
Natalia reveals what works best for her, which is turning off the lights while cleansing at night.
In addition, be mindful of any irritation, like redness, coming from retinoid lotions.
Who’s with us on this one?
TikTok user @slimkimxo shares ahand care routineyou’ll want to start copying ASAP.
Separate from your facial routine, your hands deserve skincare pampering of their own.
In fact, it’s necessary and something you may not have thought of before.
So, let’s chat about the routine.
First, start with an exfoliation scrub.
Next, move on to a hydrating hand mask, and rub the product in.
Then, butter your hands up in the hand cream of your choice.
Don’t forget to round things out with cuticle cream and oil!
Happy, well-hydrated hands mean a happy you.
